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Mandag 05/12
09:30
Slynge 45
Marianne Hagenes
SMS: slman
09:30
WOD
Susann Flo
SMS: woman
10:30
Senior 55
Marianne Hagenes
SMS: ssman
11:45
Sterk Mamma 45
Marianne Hagenes
SMS: smman
17:00
Optimal Bootcamp
Agata Maria Berger
SMS: obman
17:45
WOD
Solveig Systad
SMS: woman2
18:00
StepTabata 45 (Ute)
Eli-Gro Bergby Carlsen
SMS: ptman
19:00
Spinn 55
Kari Ann Bruland
SMS: asman
19:00
Styrke 50
Sissel Risnes
SMS: stman
19:30
Yoga Sunnfjord Yin60
Eli-Gro Bergby Carlsen
SMS: ysman
20:15
Bedriftstime Spinningsal
Kari Ann Bruland
SMS: beman
Tirsdag 06/12
09:15
Puls Intervall30/StramOpp30
Camilla Juvik
SMS: pitir
09:30
WOD
Susann Flo
SMS: wotir
16:00
Stram Opp
Kari Ann Bruland
SMS: sttir
17:45
WOD
Solveig Systad
SMS: wotir2
19:00
Spinn Intervall 55
Solbjørg Hanitz
SMS: 4stir
19:00
Step Styrke 25
Sissel Risnes
SMS: sstir
19:30
Mage Rygg 25
Sissel Risnes
SMS: matir
Onsdag 07/12
09:30
WOD
Solveig Systad
SMS: woons
10:00
Sykkel 45
Marianne Hagenes
SMS: syons
11:00
Styrke Studio
Marianne Hagenes
SMS: ssons
16:00
Stram Opp
Kari Ann Bruland
SMS: stons
17:00
Optimal Bootcamp
Agata Maria Berger
SMS: obons
17:30
Indoor Running
Øyvind Kjøs
SMS: lions
17:45
WOD
Tina Nyhammer
SMS: woons2
17:45
Yoga Sunnfjord Ashtanga I 75
Elin Louise Thune-Myklebust
SMS: asons
18:00
Stram Opp Puls 2
Eli-Gro Bergby Carlsen
SMS: stons2
19:00
Spinn Intervall 55
Laila Claussen
SMS: 4sons
19:30
Boxing Cardio
Aidas Urbutis
SMS: bcons
19:30
Yoga Sunnfjord Fullmåne
Elin Louise Thune-Myklebust
SMS: ysons
Torsdag 08/12
09:30
6
6
WOD
Mariel Rørstadbotnen
SMS: wotor
10:30
12
12
Senior 55
Guro Heimsæter
SMS: sstor
16:00
9
9
Styrke 50
Agata Maria Berger
SMS: sttor
17:00
10
10
CrossFit Kids 1-4 Klasse
Sigrun Hoff
SMS: cktor
17:45
10
10
CrossFit kids 5-9 Klasse
Sigrun Hoff
SMS: cktor2
18:00
16
16
Step Intervall 55
Britt Iren Nordeide
SMS: sitor
20:00
-5
-5
Indoor Running
Øyvind Kjøs
SMS: litor
Fredag 09/12
09:30
6
6
Team WOD
Solveig Systad
SMS: twfre
10:30
6
6
Optimal HIITcamp fullkropp/løp
Tonia Eideivk
SMS: ohfre
11:30
8
8
Bootcamp senior 60
Tonia Eideivk
SMS: bsfre
16:15
-9
-9
Yoga Sunnfjord Yin75
Eli-Gro Bergby Carlsen
SMS: ysfre
17:15
0
0
Team WOD
Trond Hatleset
SMS: twfre2
Lørdag 10/12
10:00
Spinn Intervall 55
Solbjørg Hanitz
SMS: 4slør
10:30
Yoga Sunnfjord Flyt og Yin75
Eli-Gro Bergby Carlsen
SMS: yslør
Søndag 11/12
19:00
Yoga Sunnfjord Hatha og Yin75
Britt Iren Nordeide
SMS: yssøn
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